Push jerk 3-3-3-3-3 reps
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Call us at 604-791-1299
Interested in CrossFit Chilliwack but not sure it is for you? Try a free trial class any Saturday at 9:30 am - call or email for details. 604-791-1299
February 2012
If anyone is interested, my girlfriend Darlene Kee has opened a yoga studio out of her home in Garrison Crossing, here is her site:
http://www.theyogatree.ca/
Posted by: Trina | 01/26/2012 at 10:26 AM