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Steve

Did "Jackie" in AZ 9:02, Trina 10:21 with jumping pull-ups.

Nice people at www.leiftimefitness.com

Worked out at home yesterday 10 push ups, 10 sit-ups, 10 squats x 10 7:36.

Kerri

21:17 ~ sub'd JPU, box jumps for PU
Great job tonight everyone!!

Morgan

16:44 - modified 75 reps of everything.

Thanks Kerri for pushing me! You rock!

Adam

24:43
Nice discipline Steve & Trina - I like your home workout.

Jon

No WOD for me - I'm slackin'

Dragon Boater's weren't slackin'

Vince: 18:16 Ring rows
Gaye: 19:47 JPU
Denise: 20:09 JPU
Robin: 16:15 BE's & 35 lb KB DL
Allison: 16:03 JPU
Craig: 19:50 JPU
Lu: 20:00 part of the squats

Great work everyone. Need a short and sweet one soon eh?!

Tracy

Great sub for pullups Jon, I'm feeling it! Thanx!:)

Tracy

Kerri, when I can do pullups, I'll show you where I hide the trampoline. :) Thanx for your encouragement!

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